On Wednesdays, we wear pink 🎀 Swipe if you want your chest on fire🔥 (aka it's a good a** chest workout) 4 sets of 12-15 reps for all 💪🏼 | Instagram
Hytrol Dan's Health Club - Workout Wednesday 30 Minute Gym Chest Workout Rest 1 Minute Between Sets Barbell Bench Press 4 sets 8 reps Dumbbell Incline Bench Press 3 sets 8 reps
![Chest Building Exercises and Muscle Building Stick Figure Pictograms. Stock Vector - Illustration of building, crossover: 144872280 Chest Building Exercises and Muscle Building Stick Figure Pictograms. Stock Vector - Illustration of building, crossover: 144872280](https://thumbs.dreamstime.com/z/artworks-depict-set-weight-training-reps-workout-chest-muscle-gym-machine-tools-step-step-instructions-144872280.jpg)